Hi, I’m Jackie Sweeney, Founder of Becoming U Wellness.
I’ve always had a passion for helping others, and my journey to this point began through my own struggles with self-discovery. Along the way, I realized how transformative self-love, mindfulness, and emotional wellness can be in shaping a life of fulfillment and peace.
With undergraduate degrees from the University of Dayton and a graduate degree from Lesley University, I’ve dedicated my career to mental health. I've witnessed the immense power of creating a safe and supportive space for healing and growth.
Becoming U Wellness is an extension of my work, a space where I can connect with a wider community and share the tools and insights I’ve learned to help you grow, heal, and thrive. Whether you’re here to embrace mindfulness, strengthen your self-love, or embark on a journey of emotional wellness, I’m here to support you every step of the way.
At Becoming U Wellness, our mission is to support your journey of self-discovery and personal growth. Whether you're learning how to manage emotions, build resilience, embrace self-love, or cultivate mindfulness, this space is dedicated to empowerment and transformation. We believe that healing is not about perfection, but about progress—honoring every step of your unique journey. Together, we’ll nurture the tools and mindset needed to create lasting change and a deeper connection to your authentic self.
Our Mission
Step Into Your Power with Becoming U
Join the Becoming U Members Club today and gain access to exclusive monthly challenges, personalized goals an insightful blog focused on healing, peace, and serenity, and more.
Get started with Becoming U Wellness, today.
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Free Consultation
We believe in meeting you where you are. That's why we offer a Free Consultation to help you start your journey toward emotional wellness. During this discovery chat, we’ll explore your unique challenges, goals, and what you hope to achieve. It’s a no-pressure, supportive space where we can discuss the best way forward for you—whether it’s through therapy, resources, or ongoing support. To schedule your free consultation, simply click on the link below or use the booking form to choose a time that works for you. Let’s connect and start building the path toward your best self.
Emotional Wellness Coaching
Emotional Wellness Coaching focuses on providing personalized tools and strategies to help you navigate life’s emotional ups and downs with resilience and confidence. Whether you’re struggling with stress, anxiety, or overwhelm, I offer tailored guidance to help you develop emotional regulation skills, understand your triggers, and cultivate inner peace. Together, we’ll work on creating a balanced emotional toolkit to help you face life’s challenges with calm and clarity.
Self-Love & Mindfulness Support
Self-love and mindfulness are at the heart of emotional wellness. Self-Love & Mindfulness Support services guide you in nurturing a deeper connection with yourself. Through mindfulness practices, guided reflections, and self-compassion exercises, I’ll help you develop a more loving, present relationship with yourself. This service is designed to help you practice gratitude, embrace imperfection, and cultivate a mindful, fulfilling life every day.
Personal Growth & Empowerment
The journey of Personal Growth & Empowerment is about stepping into your most authentic self and living with intention. This service offers ongoing support for those who are ready to embrace their true potential. We’ll explore your passions, strengths, and areas for growth, providing tools to build confidence, set goals, and stay aligned with your purpose. Whether you’re looking to make a career change, build healthier relationships, or simply feel more grounded in who you are, we’ll support you in your transformation.