Ready to begin your therapy journey? Let’s talk.

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Ready to begin your therapy journey? Let’s talk. *

Created by Jackie Sweeney—therapist, writer, and recovering perfectionist—this space offers therapy, tools, cozy merch, and raw reflections for anyone navigating the mess and magic of becoming.

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Becoming U Wellness: Therapy + Tools for Real Life

Our approach is simple: we meet you exactly where you are—no masks, no pressure to be “healed,” just space to breathe, feel, and grow. This isn’t about becoming perfect; it’s about becoming you. That means honoring every version of yourself—the messy, the unsure, the healing, the hopeful—and knowing that each one is worthy.

This space wasn’t created in a boardroom or mapped out by a marketing team. It was born from lived experience—from late-night journal entries, quiet breakdowns, and loud breakthroughs. It was built by someone (hi, I’m Jackie!) who’s walked through anxiety, burnout, identity loss, heartbreak, and healing. Someone who knows what it feels like to not just want change—but to need it in your bones.

As a Mental Health Counselor and school adjustment counselor, Masters Level clinician, I bring that lived experience together with professional training. Therapy here is not a sterile checklist—it’s a human conversation supported by evidence-based tools. We don’t follow a one-size-fits-all blueprint. Our approach is rooted in both clinical expertise and deep compassion, blending therapy with creative resources to make healing feel less clinical and more human. It’s where creativity meets compassion, and mental health meets everyday life.

Every single thing we create—whether it’s a therapy session that helps you exhale, a journal prompt that brings clarity, or a hoodie that feels like a hug—is made with deep intention and even deeper gratitude. We are so thankful for every person who stumbles into this space. It means the world to get to share it with you.

You are not broken. You are not behind. You are not too much. You are becoming—and we’re so honored to be part of that journey.

Community & Growth
Wellness Tools
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Mental Health Counseling, wellness resources, and empowering tools — all in one space designed to help you become your best self.

Types of Therapy Services Offered

What People Are Saying

“I found Becoming U during one of the hardest seasons of my life. The blog posts made me feel seen in a way I didn’t know I needed.”

— Marissa T.

“This isn’t just a brand. It’s a soft landing place. Becoming U reminded me that healing doesn’t have to look perfect—it just has to feel real.”

— Devon R.

“Wearing my Emotional Support Hoodie is like wrapping myself in a reminder that it’s all going to be okay. It’s insanely comfy, and every time I wear it, someone compliments it or tells me it made their day. It’s more than a hoodie—it’s a little dose of comfort and kindness.”

— Jules P.

“Jackie has a way of making you feel seen without saying much. Her words are honest, her energy is grounding, and everything she creates feels like it comes straight from the heart. She doesn’t just talk about healing—she lives it.”
Carly M.

“Working with Jackie in therapy helped me manage my anxiety and feel more confident in school. I finally feel like myself again.”

– Teen Client, age 16